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Used as a stress reliever, Shiatsi is a type of Japanese massage. Having recurring sessions can help prevent stress in everyday life. In Shiatsi, the practitioner uses many different body parts including knees, elbows, thumbs and feet in order to place pressure on different sections of the body to find irregularites and also to fix ailments.

Shiatsu originates in ancient forms of Chinese medicine, well known massage techniques from Japan, as well as modern disciplines of physiotherapy and psychology. The word, coming from Japanese, translates as 'finger pressure', even though palms, thumbs, knees, feet and elbows are also used to apply pressure.

Shiatsu is quite different from other well known disciplines in the way it is practiced although it has its origin quite similar to them. It is basically a combination of diagnosis and therapy. In fact the illness can be treated in some cases without carrying out any prior diagnosis. But in modern medicine careful diagnosis precedes the course of treatment for a specific problem. Same is the process followed by some traditional Chinese medicine like acupressure.

Practitioners of this form of therapy utilize the body's natural defenses and stimulate the immune system to initiate the healing process. It requires active involvement in a seemingly non-rational, meditative state from both parties, in which the naturally occurring energy of the person being treated is used to relieve stress and initiate the body's innate ability to heal.

Research shows that Shiatsu promises to be a stress busting and natural healing method, with many case histories demonstrating it's effectiveness. Another important fact is that this kind of therapy needs skilled practitioners who have undergone a prescribed educational program and have the license to practice. Lot of countries around the world have noticed its benefits and have started the standardization and licensing process to promote this healing method.

Approaching the human body as a whole system in treatment is helpful in the restoration of functionality of nervous and circulatory systems, as well as bone and muscle structure. Restoring this function will in its turn stimulate the body's own ability in healing and relieving stress. Thus Shiatsu may be a very effective therapy with its ability to help one handle stress and increase energy and health levels.

Shiatsu is a Japaniese Massage technique where palms are used to detect irregularities of the body surface and they are corrected by massaging wit palm to make a person stress free and relaxed. This technique has originated in China and has been combined with major modern physiotherapy techniques. This is a combination of diagnosis and treatment. It is similar to acupressure which is based in Chinese method of Medicine. Natural immunity is stimulated here and that itself heals. This method has been recognized world over and qualified practitioners have to get a license. This system treats human body as a whole. It is a healthy way of living natural life.